24 hour cancellation policy: All Private, Semi-Private sessions require a 24 hour notice of cancellation.
Payment: We accept check, cash, and credit cards. Payments for all classes must be received at time of first visit.
Package Expiration: Private, Semi-Private and Group Class packages expire within 6 months of purchase and are
non-refundable and non-transferable. Rates subject to change.
An assesment is conducted on your first visit. Information regarding fitness goals, weaknesses, strengths and overall wellness are discussed with the certified instructor. A one to one session with a certified instructor utilizing various Pilates equipment to meet your specific fitness goals.
Session length 55 minutes.
2-3 students session with a certified instructor utilizing various Pilates equipment. Session length 55 minutes.
PiYo combines the core strengthening exercises of Pilates with Yoga poses. Experience the 55 minute low impact, high intensity workout that is safe for all ages and fitness levels. The class is instructed by a certified Yoga/Pilates instructor. Class size is limited to 8.
Authentic Stretch and Tone
This class is a combination of non-impact, low-resistance floor exercises that will improve strength and flexibility while lengthening and toning muscles. Great for all fitness levels.
Small group session (5-8 students) with a certified Pilates instructor performing exercises done on the mat and may utilize small props such as the Magic Circle, weights, and towel. Session length 55 minutes.
Single Session: $30.00
Set of 6 sessions: $162.00
Set of 10 sessions: $250
Single Session: $60.00
Set of 6 sessions $330.00
Set of 10 sessions $500