About

This section is meant to keep you up to date with what is happening in our studio. We share relevant stories in the Pilates world.

Cecilia with Sari Mejia-Santos and Romana Kryzanowska in august 2009

Romana's Pilates is a styple of Pilates that teaches the exercieses and philosophies of Joseph and Clara Pliates. These teachings were directly handed down to Romana and her daughter Sari by Joseph & his wife Clara. This is what we call "True Pilates".

Romana Kryzanowska

was the world renowned protege of Joseph Pilates and taught the method for nearly six decades. Romana made a commitment to Joseph and Clara to continue their life's work. Romana's daughter, Sari Mejia Santo, shares her mother's lifelong passion for teaching the Pilates method; she also had the opportunity to train directly with Joseph & Clara Pilates, and has been teaching at Romana's side fore over three decades.

Joseph H. Pilates designed more then 500 specific exercises to uniformly develop the body.

When taught by a qualified instructor, the "true Pilates" method works wonders. Your body will be transformed through Pilates. You will look, feel, and perform better then any point in your life.

A Pilates master teacher - protégé of Joseph Pilates

Romana was Joseph Pilates’ chosen protégée, and has been acknowledged worldwide by thousands of instructors as their teacher and mentor.

Over the course of her lifetime, Romana spread the work of Pilates worldwide. She saw it grow from only being studied in Joe’s studio in New York City to thousands of studios worldwide.

Cecilia Dominguez

Pilates Authentica of San Antonio, Texas.